Remember that the reward for patience is happiness.
Realize that things can be handled well at all times; it's just a matter of what kind of attitude you put into it. Take deep breaths.
Get away from situations where your anger might get the better of you, such as when someone is teasing you. Ignore the other person and walk away. If you must, do this a few times until the person gets the hint that you will not tolerate it. It's okay to use your words or body language to tell somebody you will not tolerate how they are treating you, as long as you respond to them in a calm and matter of fact manner, without being overtly hurtful or trying to embarrass them as they have you. It's never okay to hit somebody for making fun.
Realize that no one likes to be around people who get angry easily, and act abusive. The only way you can change the situation is by starting with yourself.
Be considerate of others, and ultimately, yourself. The way you react will ultimately affect your surroundings. If you have to rebuke someone for doing something wrong, you can always do it calmly, in a private place. This method is always better for everyone in the long run.
If you are angry and you are standing, sit down, if you are sitting then lie down.
Remember, 5 seconds stand between you and logic, count to 5, and remember that logic always beats anger.
Stop talking to that person for few minutes to whom you are angry and take deep breath around 5-7 times.
Think about the good things that person has done for you. What bad have you done to them? Chances are, you've done at least something to them to make them resentful towards you. Make sure you have a clear conscience-then speak.
Temper can ruin anybody's life. When your eyes are opened it might be too late, so try to control your anger and follow the above steps. It will definitely get you away from tension.
Count from 1 to 10 in ascending order and then descending order, you will feel a bit calmer.
Saying hurtful things could be very risky and dangerous and it can hurt someone's heart so please stay calm when you feel hyper.